Mainland Lunch on The Go Chilli Jam Calories and Nutritional Information

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Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)

per 1 chop, excluding refuse - Calories: 294kcal | Fat: 25.30g | Carbs: 0.00g | Prot: 15.50g
Other sizes: 1 lb - 1406kcal , 100 g - 310kcal , more... Nutrition Facts - Similar

Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 372kcal | Fat: 34.39g | Carbs: 0.0g | Prot: 14.52g , more... Nutrition Facts - Similar

Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 259kcal | Fat: 20.86g | Carbs: 0.0g | Prot: 16.63g , more... Nutrition Facts - Similar

Lamb Loin (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 279kcal | Fat: 22.75g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 steak, excluding refuse - 220kcal , 1 lb - 1266kcal , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.73g | Carbs: 0.0g | Prot: 18.74g , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 113kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 19.0g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal , 1 lb - 640kcal , more... Nutrition Facts - Similar

Beef Broth or Bouillon (Canned)

per 1 cup - Calories: 17kcal | Fat: 0.53g | Carbs: 0.10g | Prot: 2.74g
Other sizes: 1 can (300 g), prepared - 41kcal , 1 can (400 g), ready-to-serve - 28kcal , 100 g - 7kcal , more... Nutrition Facts - Similar

Coconut Milk or Cream (Liquid)

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

French Fries (in Vegetable Oil)

per 1 large - Calories: 539kcal | Fat: 28.81g | Carbs: 63.39g | Prot: 6.35g
Other sizes: 1 medium - 427kcal , 1 small - 271kcal , 100 g - 319kcal , more... Nutrition Facts - Similar

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