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Apricot & Almond Muesli  (Lowan Whole Foods)
per 1 serving (45g) - Calories: 174kcal | Fat: 4.50g | Carbs: 25.80g | Prot: 4.90g    Nutrition Facts - Similar
Wholegrain Quick Oats  (Lowan Whole Foods)
per 100g - Calories: 397kcal | Fat: 10.20g | Carbs: 57.30g | Prot: 13.40g    Nutrition Facts - Similar
Rice Flakes  (Lowan Whole Foods)
per 1 serving (55g) - Calories: 203kcal | Fat: 1.50g | Carbs: 41.50g | Prot: 4.60g    Nutrition Facts - Similar
Rice Porridge with Orchard Fruits  (Lowan Whole Foods)
per 1/2 cup (50g) - Calories: 167kcal | Fat: 1.00g | Carbs: 33.70g | Prot: 3.40g    Nutrition Facts - Similar
Swiss Muesli  (Lowan Whole Foods)
per 1 serving (45g) - Calories: 169kcal | Fat: 3.50g | Carbs: 28.60g | Prot: 4.80g    Nutrition Facts - Similar
Rolled Oats  (Lowan Whole Foods)
per 100g - Calories: 397kcal | Fat: 10.20g | Carbs: 57.30g | Prot: 13.40g    Nutrition Facts - Similar
Instant Dried Yeast  (Lowan Whole Foods)
per 1 serving (6g) - Calories: 18kcal | Fat: 0.20g | Carbs: 0.90g | Prot: 2.50g    Nutrition Facts - Similar
Mix A Mato   (Woolworths)
per 1 serving (160g) - Calories: 150kcal | Fat: 11.70g | Carbs: 10.60g | Prot: 0.80g    Nutrition Facts - Similar
Honey Wheats  (Goldenvale)
per 1 serving (30g) - Calories: 117kcal | Fat: 0.50g | Carbs: 24.80g | Prot: 2.30g    Nutrition Facts - Similar
Vita-Weat  (Arnott's)
per 4 biscuits (24g) - Calories: 96kcal | Fat: 1.70g | Carbs: 15.60g | Prot: 2.70g    Nutrition Facts - Similar
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