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461 to 470 of 1000
Cooked Turnip (Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup of mashed - 51kcal , 1 large - 38kcal , 1 small - 13kcal ,
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Cooked Red Peppers (Fat Added in Cooking)
per 1 10 strip portion - Calories: 27kcal | Fat: 1.55g | Carbs: 3.58g | Prot: 0.49g
Other sizes: 1 medium - 59kcal , 1 small - 37kcal , 1 large - 82kcal ,
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Instant Brown Rice (Fat Added in Cooking)
per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g
Other sizes: 1 cup of cooked - 269kcal , 1 serving - 180kcal ,
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Cooked Spinach (Fat Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes: 1 serving - 39kcal , 100 g - 40kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 100 g - 100kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 192kcal , 100 g - 120kcal ,
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Prot: 5.05g
Other sizes: 1 serving - 57kcal , 100 g - 65kcal ,
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Cream of Chicken and Mushroom Soup (with Milk)
per 100 g - Calories: 80kcal | Fat: 4.69g | Carbs: 6.17g | Prot: 3.40g
Other sizes: 1 can - 482kcal , 1 cup - 198kcal , 1 serving - 198kcal ,
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Egg Casserole with Bread, Cheese, Milk and Meat
per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Prot: 20.01g
Other sizes: 1 serving - 185kcal , 100 g - 225kcal ,
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Instant Breakfast Powder (with Milk and Low Calorie Sweetener)
per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Prot: 14.20g
Other sizes: 100 g - 73kcal , 100 ml - 76kcal ,
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Milk (Nonfat with Added Vitamin A and Protein)
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