per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Prot: 9.32g
Other sizes: 1 cup of diced - 243kcal , 1 cutlet - 139kcal , 1 oz, boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes: 1 small - 216kcal , 1 large - 343kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes: 1 oz, boneless (yield after skin removed) - 52kcal , 1 serving - 108kcal , 1 small - 95kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Prot: 16.18g
Other sizes: 1 medium - 148kcal , 1 large - 188kcal , 1 oz, with bone, raw, lean only - 30kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 7.24g | Carbs: 21.58g | Prot: 9.58g
Other sizes: 1 serving - 192kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 breast quarter - 302kcal , 1/2 small - 164kcal , 1/2 medium - 191kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 large - 242kcal , 1 medium - 180kcal , 1 serving - 180kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g
Other sizes: 1 small - 135kcal , 1 medium - 152kcal , 1 large - 206kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 387kcal | Fat: 4.54g | Carbs: 77.78g | Prot: 12.94g
Other sizes: 1 cup - 31kcal , 1 serving - 62kcal , 1 cup, unpopped, yields - 522kcal , more...    Nutrition Facts - Similar