per 100 g - Calories: 64kcal | Fat: 1.85g | Carbs: 1.05g | Prot: 9.96g
Other sizes: 1 medium - 35kcal , 1 cup - 137kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 1 slice of loaf shape - Calories: 53kcal | Fat: 3.11g | Carbs: 2.48g | Prot: 3.51g
Other sizes: 1 slice, round - 17kcal , 1 cup - 291kcal , 1 serving - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup, dry, yields - 735kcal , 1 cup of cooked - 204kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 1 serving (352ml) - Calories: 200kcal | Fat: 11.50g | Carbs: 14.30g | Prot: 10.00g    Nutrition Facts - Similar

per 1 serving - Calories: 249kcal | Fat: 13.30g | Carbs: 18.90g | Prot: 13.40g    Nutrition Facts - Similar

per 1 serving (480g) - Calories: 211kcal | Fat: 11.30g | Carbs: 15.80g | Prot: 11.30g    Nutrition Facts - Similar

per 1 tsp - Calories: 16kcal | Fat: 0.00g | Carbs: 4.20g | Prot: 0.00g
Other sizes: 1 serving - 31kcal , 1 cup - 774kcal , 1 lump, 2 cubes - 19kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 19kcal | Fat: 0g | Carbs: 4.91g | Prot: 0g
Other sizes: 1 serving - 38kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 20.19g | Carbs: 46.20g | Prot: 26.71g
Other sizes: 1 serving - 479kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes: 1 serving - 189kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar