per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g
Other sizes: 1 serving - 440kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 271kcal | Fat: 17.04g | Carbs: 0g | Prot: 27.34g
Other sizes: 1 cup of cooked, diced - 363kcal , 1 serving - 230kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 347kcal | Fat: 23.51g | Carbs: 14.95g | Prot: 18.00g
Other sizes: 1 oz, raw - 87kcal , 1 oz, cooked - 98kcal , 1 patty - 347kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Prot: 1.95g
Other sizes: 1 medium slice - 78kcal , 1 thick slice - 118kcal , 1 serving - 77kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 32kcal | Fat: 2.70g | Carbs: 0.36g | Prot: 1.61g
Other sizes: 1 medium slice - 64kcal , 1 thick slice - 99kcal , 1 cup of pieces - 317kcal , more...    Nutrition Facts - Similar

per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes: 1 oz of - 62kcal , 1 cup of - 291kcal , 1 serving - 184kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes: 1 oz, boneless - 65kcal , 1 oz, boneless, raw, breaded - 52kcal , 1 cup of diced - 306kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 285kcal | Fat: 15.26g | Carbs: 14.55g | Prot: 21.18g
Other sizes: 1 oz, boneless - 81kcal , 1 large - 832kcal , 1 small - 279kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 184kcal | Fat: 9.28g | Carbs: 7.01g | Prot: 17.14g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 337kcal | Fat: 19.11g | Carbs: 11.22g | Prot: 28.57g
Other sizes: 1 oz, with bone (yield after bone removed) - 47kcal , 1 oz, boneless - 70kcal , 1 oz, with bone (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar