per 1 spear - Calories: 4kcal | Fat: 0.29g | Carbs: 0.23g | Prot: 0.34g
Other sizes: 1 spear tip - 1kcal , 1 285 g frozen package yields - 105kcal , 1 serving - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 255kcal | Fat: 7.67g | Carbs: 34.02g | Prot: 12.33g
Other sizes: 1 can - 434kcal , 1 serving - 217kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 74kcal | Fat: 0.13g | Carbs: 19.17g | Prot: 0.2g
Other sizes: 1 cup - 197kcal , 1 serving - 98kcal , 1 snack size - 84kcal , more...    Nutrition Facts - Similar

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.31g | Carbs: 10.49g | Prot: 2.21g
Other sizes: 1 serving - 23kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes: 1 cup - 166kcal , 1 oz, canned, yields - 20kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 41kcal | Fat: 2.40g | Carbs: 4.44g | Prot: 1.81g
Other sizes: 1 cup - 71kcal , 1 pod - 5kcal , 1 serving - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 42kcal | Fat: 2.37g | Carbs: 4.94g | Prot: 0.69g
Other sizes: 1 cup of pieces - 67kcal , 1 serving - 34kcal , more...    Nutrition Facts - Similar