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451 to 460 of 1000
Whole Wheat Cereal
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes:
1 serving - 75kcal
, 1 cup, dry, yields - 347kcal
, 1 oz, dry, yields - 83kcal
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Nutrition Facts - Similar
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Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt
per 100 g - Calories: 91kcal | Fat: 0.16g | Carbs: 17.50g | Prot: 5.12g
Other sizes:
1 230 g container - 207kcal
, 1 cup - 223kcal
, 1 serving - 207kcal
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Nutrition Facts - Similar
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100% Whole Wheat Bagel
per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g
Other sizes:
1 small - 182kcal
, 1 miniature - 69kcal
, 1 large - 346kcal
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Nutrition Facts - Similar
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Whole Wheat Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Prot: 2.41g
Other sizes:
1 roll - 257kcal
, 1 roll - 177kcal
, 1 roll - 369kcal
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Nutrition Facts - Similar
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Toasted Whole Wheat Roll
per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g
Other sizes:
1 small submarine - 177kcal
, 1 pan, dinner, or small - 75kcal
, 1 medium submarine - 258kcal
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Nutrition Facts - Similar
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100% Whole Wheat Cracker
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes:
1 serving - 71kcal
, 100 g - 443kcal
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Nutrition Facts - Similar
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Whole Wheat Spaghetti
per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Prot: 5.30g
Other sizes:
1 oz, dry, yields - 98kcal
, 1 cup of cooked - 172kcal
, 1 serving - 172kcal
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Nutrition Facts - Similar
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Whole Sesame Seeds
per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Prot: 17.73g
Other sizes:
1 cup - 825kcal
, 1 serving - 103kcal
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Nutrition Facts - Similar
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Frozen Raspberries
per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes:
1 serving - 129kcal
, 1 cup - 258kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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