per 100 g - Calories: 58kcal | Fat: 0.33g | Carbs: 14.35g | Prot: 0.83g
Other sizes: 1 cup cubed, all varieties - 121kcal , 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 115kcal | Fat: 4.95g | Carbs: 0g | Prot: 16.59g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless (yield after cooking, skin/coating removed) - 43kcal , 1 cup of diced - 288kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 213kcal | Fat: 9.15g | Carbs: 0g | Prot: 30.73g
Other sizes: 1 small - 36kcal , 1 large - 55kcal , 1 medium - 43kcal , more...    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 113kcal | Fat: 4.00g | Carbs: 17.40g | Prot: 1.30g    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 22kcal | Fat: 0.90g | Carbs: 0.90g | Prot: 4.30g    Nutrition Facts - Similar

per 1 serving (25g) - Calories: 113kcal | Fat: 4.00g | Carbs: 17.40g | Prot: 1.30g    Nutrition Facts - Similar

per 100g - Calories: 451kcal | Fat: 16.10g | Carbs: 69.40g | Prot: 5.30g    Nutrition Facts - Similar

per 1 pancake - Calories: 12kcal | Fat: 0.42g | Carbs: 1.89g | Prot: 0.25g
Other sizes: 1 pancake - 3kcal , 1 pancake - 6kcal , 1 pancake - 27kcal , more...    Nutrition Facts - Similar

per 1 steak (440g) - Calories: 796kcal | Fat: 26.40g | Carbs: 0.00g | Prot: 138.60g    Nutrition Facts - Similar