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431 to 440 of 1000
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
per 1 cup - Calories: 54kcal | Fat: 0.48g | Carbs: 11.91g | Prot: 1.98g
Other sizes:
1 serving - 27kcal
, 100 g - 29kcal
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Nutrition Facts - Similar
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Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking)
per 1 cup - Calories: 37kcal | Fat: 0.19g | Carbs: 9.11g | Prot: 1.63g
Other sizes:
1 serving - 19kcal
, 100 g - 16kcal
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Nutrition Facts - Similar
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Cooked Hot Peppers (from Fresh, Fat Added in Cooking)
per 1 cup of chopped - Calories: 96kcal | Fat: 4.60g | Carbs: 13.48g | Prot: 2.85g
Other sizes:
1 pepper - 31kcal
, 1 jalapeno pepper - 10kcal
, 1 tbsp - 6kcal
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 0.70g | Carbs: 38.20g | Prot: 14.26g
Other sizes:
1 oz dry, yield after cooking - 81kcal
, 1 cup, dry, yield after cooking - 579kcal
, 1 serving - 105kcal
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Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
per 1 serving - Calories: 157kcal | Fat: 7.42g | Carbs: 16.95g | Prot: 5.80g
Other sizes:
1 oz, canned, yields - 35kcal
, 1 450 g can, drained, yields - 560kcal
, 1 oz dry, yield after cooking - 123kcal
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Cooked Dry Cowpeas (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.53g | Carbs: 20.64g | Prot: 7.68g
Other sizes:
1 cup - 194kcal
, 1 cup, dry, yield after cooking - 490kcal
, 1 oz dry, yield after cooking - 85kcal
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White and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 oz, dry, yields - 87kcal
, 1 serving - 108kcal
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Instant Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes:
1 cup of cooked - 233kcal
, 1 serving - 155kcal
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Nutrition Facts - Similar
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100% Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes:
1 cup, dry, yields - 635kcal
, 1 serving - 87kcal
, 100 g - 100kcal
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Nutrition Facts - Similar
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Milk (Nonfat with Added Vitamin A, Instant)
per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Prot: 23.87g
Other sizes:
1 envelope - 326kcal
, 0.333 cup (makes 1 cup reconstituted milk) - 82kcal
, 100 g - 358kcal
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Nutrition Facts - Similar
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