per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes: 1 oz, dry, yields - 129kcal , 1 serving - 213kcal , 1 cup, dry, yields - 102kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 208kcal | Fat: 15.70g | Carbs: 4.00g | Prot: 13.00g    Nutrition Facts - Similar

per 1 serving (328g) - Calories: 731kcal | Fat: 41.40g | Carbs: 58.30g | Prot: 41.40g    Nutrition Facts - Similar

per 1 serving (310g) - Calories: 531kcal | Fat: 21.80g | Carbs: 56.50g | Prot: 24.80g    Nutrition Facts - Similar

per 1 serving (293g) - Calories: 593kcal | Fat: 26.20g | Carbs: 56.60g | Prot: 30.30g    Nutrition Facts - Similar

per 1 serving (300g) - Calories: 679kcal | Fat: 32.60g | Carbs: 73.90g | Prot: 20.60g    Nutrition Facts - Similar

per 1 serving (228g) - Calories: 627kcal | Fat: 27.80g | Carbs: 61.10g | Prot: 28.70g    Nutrition Facts - Similar

per 1 serving (223g) - Calories: 570kcal | Fat: 25.00g | Carbs: 61.80g | Prot: 21.40g    Nutrition Facts - Similar

per 1 serving (314g) - Calories: 698kcal | Fat: 37.30g | Carbs: 68.40g | Prot: 20.50g    Nutrition Facts - Similar