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411 to 420 of 1000
Tilefish
per 1/2 fillet - Calories: 185kcal | Fat: 4.46g | Carbs: 0.00g | Prot: 33.78g
Other sizes: 1 lb - 435kcal , 100 g - 96kcal ,
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Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g ,
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Bluefin Tuna (Cooked, Dry Heat)
per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g ,
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White Tuna Fish (Drained Solids in Oil, Canned)
per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 1 lb - 844kcal ,
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Yellowtail (Fish) (Mixed Species)
per 100 g - Calories: 146kcal | Fat: 5.24g | Carbs: 0.0g | Prot: 23.14g
Other sizes: 1/2 fillet - 273kcal , 1 lb - 662kcal ,
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Queen Crab
per 100 g - Calories: 90kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 18.5g ,
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Shrimp
per 100 g - Calories: 106kcal | Fat: 1.73g | Carbs: 0.91g | Prot: 20.31g
Other sizes: 1 medium - 6kcal , 1 small - 5kcal , 4 large - 30kcal ,
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Shrimp (Mixed Species, Moist Heat, Cooked)
per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
Other sizes: 1 lb - 449kcal , 100 g - 99kcal ,
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Blue Mussels
per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal ,
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Octopus
per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g ,
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