per 1 small - Calories: 206kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 24.66g
Other sizes:
1 cup of diced, cooked - 309kcal
, 1 medium - 398kcal
, 1 oz, with bone - 44kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 84kcal | Fat: 5.67g | Carbs: 0g | Prot: 7.68g
Other sizes:
1 large - 128kcal
, 1 medium - 99kcal
, 1 oz, with bone (yield after bone removed) - 37kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal
, 1 medium - 226kcal
, 1 large - 326kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 oz, with bone, raw, lean only - 31kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone (yield after bone and fat removed) - 54kcal
, 1 cup of diced - 379kcal
, more...Nutrition Facts - Similar