Shoulder Pork Roast (Lean and Fat Eaten) Calories and Nutritional Information

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Pork Chops or Roasts (Center Rib, Bone-In)

per 100 g - Calories: 209kcal | Fat: 13.6g | Carbs: 0.0g | Prot: 20.17g
Other sizes: 1 lb - 948kcal , 1 chop, excluding refuse - 205kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 0 cm Fat, Cooked, Braised)

per 100 g - Calories: 205kcal | Fat: 6.99g | Carbs: 0.0g | Prot: 33.26g
Other sizes: 1 steak - 554kcal , 1 lb - 930kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 1 lb - Calories: 540kcal | Fat: 14.52g | Carbs: 0.00g | Prot: 95.75g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Choice Grade, Cooked, Roasted)

per 1 piece - Calories: 524kcal | Fat: 31.05g | Carbs: 0.00g | Prot: 56.99g
Other sizes: 1 lb - 1148kcal , 100 g - 253kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 189kcal | Fat: 8.69g | Carbs: 0.0g | Prot: 25.99g , more... Nutrition Facts - Similar

Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 149kcal | Fat: 6.26g | Carbs: 0.0g | Prot: 21.75g , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Prot: 19.62g , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 233kcal | Fat: 14.37g | Carbs: 0.0g | Prot: 24.18g
Other sizes: 3 oz ( 1 serving ) - 198kcal , 1 lb - 1057kcal , more... Nutrition Facts - Similar

Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 278kcal | Fat: 10.58g | Carbs: 0.00g | Prot: 42.59g
Other sizes: 1 lb - 621kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 107kcal | Fat: 3.4g | Carbs: 0.0g | Prot: 19.01g , more... Nutrition Facts - Similar

Related searches for: **Shoulder Pork Roast (Lean and Fat Eaten)**
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