Russet Potatoes (Flesh and Skin) Calories and Nutritional Information

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per 1 cup - Calories: 132kcal | Fat: 1.05g | Carbs: 28.45g | Prot: 5.21g
Other sizes: 1 serving - 264kcal , 100 g - 104kcal , 100 ml - 56kcal , more... Nutrition Facts - Similar

Mashed Potato made with Fat (from Fresh)

per 100 g - Calories: 110kcal | Fat: 3.26g | Carbs: 19.15g | Prot: 1.64g
Other sizes: 1 large - 242kcal , 1 medium - 162kcal , 1 cup - 231kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Mushroom Sauce (from Fresh)

per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Prot: 4.92g
Other sizes: 1 stalk - 27kcal , 1 serving - 65kcal , 100 g - 57kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Fresh)

per 100 g - Calories: 85kcal | Fat: 4.96g | Carbs: 8.06g | Prot: 3.03g
Other sizes: 1 cup - 194kcal , 1 serving - 97kcal , 1 stalk - 41kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)

per 100 g - Calories: 153kcal | Fat: 9.48g | Carbs: 15.36g | Prot: 2.38g
Other sizes: 1 serving - 161kcal , 1 cup - 321kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes: 1 cup - 158kcal , 1 serving - 79kcal , more... Nutrition Facts - Similar

Cocoa and Sugar Mixture (with Skim Milk)

per 1 cup - Calories: 158kcal | Fat: 0.70g | Carbs: 29.97g | Prot: 8.60g
Other sizes: 1 serving - 158kcal , 100 g - 63kcal , 100 ml - 66kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk and Fat (from Fresh)

per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g
Other sizes: 1 serving - 109kcal , 1 medium - 153kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Cooked Vegetables (from Fresh, Fat Not Added in Cooking)

per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 cup of hearts - 84kcal , 1 large globe - 76kcal , 1 small globe - 50kcal , more... Nutrition Facts - Similar

Cooked Yellow Corn (from Fresh, Fat Added in Cooking)

per 1 serving - Calories: 104kcal | Fat: 2.87g | Carbs: 20.44g | Prot: 2.70g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal , more... Nutrition Facts - Similar

Related searches for: **Russet Potatoes (Flesh and Skin)**
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carrots		potatoes

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