per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes: 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , 1 lb - 703kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g
Other sizes: 1 cup - 138kcal , 1 lb - 463kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 1.51g | Carbs: 0.0g | Prot: 23.72g , more...    Nutrition Facts - Similar

per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
Other sizes: 1 lb - 449kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 18.72g
Other sizes: 1 fillet - 217kcal , 1 lb - 689kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes: 1 large - 137kcal , 1 medium - 102kcal , 1 oz, with bone (yield after bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 5.71g | Carbs: 24.74g | Prot: 4.44g
Other sizes: 1 tomato - 72kcal , 1 serving - 81kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 190kcal | Fat: 3.93g | Carbs: 0g | Prot: 36.08g
Other sizes: 1 oz, boneless, cooked - 54kcal , 1 cup of diced - 266kcal , 1 serving - 162kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Prot: 8.97g , more...    Nutrition Facts - Similar