per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g
Other sizes: 1 serving - 325kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 1 cake or patty - Calories: 217kcal | Fat: 12.66g | Carbs: 10.90g | Prot: 14.19g
Other sizes: 1 croquette - 158kcal , 1 cup - 357kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal , 1 cup - 210kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , 1 285 g frozen package yields - 273kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Prot: 20.62g
Other sizes: 1 serving - 284kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Prot: 19.61g
Other sizes: 1 serving - 301kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g
Other sizes: 1 serving - 233kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 94kcal | Fat: 1.46g | Carbs: 17.07g | Prot: 2.92g
Other sizes: 1 large - 158kcal , 1 medium - 125kcal , 1 serving - 125kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 238kcal | Fat: 11.75g | Carbs: 31.22g | Prot: 2.55g
Other sizes: 1 serving - 238kcal , 100 g - 305kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 235kcal | Fat: 12.18g | Carbs: 29.01g | Prot: 2.71g
Other sizes: 1 serving - 235kcal , 100 g - 301kcal , more...    Nutrition Facts - Similar