Asparagus (Unprepared, Frozen) Calories and Nutritional Information

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Oriental Chicken and Vegetable Entree with Rice (Diet Frozen Meal)

per 1 meal - Calories: 482kcal | Fat: 14.33g | Carbs: 58.57g | Prot: 32.28g
Other sizes: 1 serving - 482kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Oriental Chicken and Vegetable Entree (Diet Frozen Meal)

per 1 meal - Calories: 204kcal | Fat: 4.08g | Carbs: 25.47g | Prot: 17.42g
Other sizes: 1 serving - 204kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Chicken and Vegetable Entree with Noodles (Diet Frozen Meal)

per 1 serving - Calories: 280kcal | Fat: 6.56g | Carbs: 30.54g | Prot: 24.88g , more... Nutrition Facts - Similar

Cooked String Beans (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.17g | Carbs: 6.40g | Prot: 1.48g
Other sizes: 1 cup - 38kcal , 1 serving - 19kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.27g | Prot: 3.62g
Other sizes: 1 cup - 65kcal , 1 sprout - 9kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g
Other sizes: 1 mini ear or cobette - 45kcal , 1 cup - 133kcal , 1 285 g frozen package yields - 221kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 285 g frozen package yields - 46kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)

per 100 g - Calories: 147kcal | Fat: 2.75g | Carbs: 23.05g | Prot: 8.22g
Other sizes: 1 serving - 129kcal , 1 cup - 257kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.18g | Prot: 5.12g
Other sizes: 1 cup - 125kcal , 1 piece - 0kcal , 1 285 g frozen package yields - 197kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 95kcal | Fat: 2.50g | Carbs: 13.83g | Prot: 4.98g
Other sizes: 1 cup - 157kcal , 1 285 g frozen package yields - 248kcal , 1 piece - 0kcal , more... Nutrition Facts - Similar

Related searches for: **Asparagus (Unprepared, Frozen)**
vegetables	carrots	cauliflower
broccoli		asparagus

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