WOOLWORTHS BAKERY Mini Feta and Spinach Swirl Calories and Nutritional Information

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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)

per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 1 packet of prepared - 172kcal , 100 g - 107kcal , more... Nutrition Facts - Similar

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)

per 100 g - Calories: 49kcal | Fat: 0.1g | Carbs: 12.5g | Prot: 0.6g , more... Nutrition Facts - Similar

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)

per 1 cup - Calories: 124kcal | Fat: 0.07g | Carbs: 32.49g | Prot: 1.27g , more... Nutrition Facts - Similar

Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 31kcal | Fat: 0.2g | Carbs: 7.62g | Prot: 0.81g
Other sizes: 1 leek - 38kcal , 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more... Nutrition Facts - Similar

Milk (Nonfat with Added Vitamin A and Nonfat Solids)

per 100 ml - Calories: 38kcal | Fat: 0.26g | Carbs: 5.19g | Prot: 3.69g
Other sizes: 1 cup - 91kcal , 1 quart - 363kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g
Other sizes: 1 cup - 137kcal , 1 quart - 549kcal , more... Nutrition Facts - Similar

Chicken Dark Meat and Skin (Battered, Fried, Cooked)

per 1/2 chicken, bone removed - Calories: 828kcal | Fat: 51.82g | Carbs: 26.08g | Prot: 60.74g
Other sizes: 1 unit - 498kcal , 1 lb - 1352kcal , 100 g - 298kcal , more... Nutrition Facts - Similar

Chicken Breast Meat and Skin (Floured, Fried, Cooked)

per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Prot: 31.20g
Other sizes: 1 unit - 131kcal , 100 g - 222kcal , more... Nutrition Facts - Similar

Chicken Wing Meat and Skin (Battered, Fried, Cooked)

per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Prot: 9.74g , more... Nutrition Facts - Similar

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