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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes:
1 serving - 191kcal
, 100 g - 88kcal
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Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 22.94g | Prot: 19.64g
Other sizes:
1 serving - 245kcal
, 100 g - 113kcal
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes:
1 serving - 289kcal
, 100 g - 133kcal
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Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g
Other sizes:
1 serving - 193kcal
, 100 g - 86kcal
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Prot: 5.72g
Other sizes:
1 serving - 87kcal
, 100 g - 107kcal
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Panda Brand Oyster Sauce (Lee Kum Kee)
per 100g - Calories: 132kcal | Fat: 0.00g | Carbs: 30.10g | Prot: 2.20g
Nutrition Facts - Similar
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Canned Oysters
per 1 cup of drained - Calories: 122kcal | Fat: 4.34g | Carbs: 6.88g | Prot: 12.43g
Other sizes:
1 oyster - 6kcal
, 1 can - 204kcal
, 1 serving - 64kcal
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Cooked Oysters
per 1 oyster - Calories: 13kcal | Fat: 0.64g | Carbs: 1.00g | Prot: 0.73g
Other sizes:
1 eastern oyster, cooked - 13kcal
, 1 oz, without shell - 45kcal
, 1 cup of raw, yield cooked - 299kcal
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Oysters
per 1 oyster - Calories: 10kcal | Fat: 0.34g | Carbs: 0.55g | Prot: 0.99g
Other sizes:
1 pacific - 33kcal
, 1 eastern - 10kcal
, 100 g - 68kcal
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Fried Battered Oysters
per 1 oyster - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g
Other sizes:
1 oz, without shell - 60kcal
, 1 eastern oyster, cooked - 17kcal
, 1 pacific oyster, cooked - 55kcal
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