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All-Bran Honey Almond Wheat Flakes  (Kellogg's)
per 1 serving (40g) - Calories: 146kcal | Fat: 2.00g | Carbs: 24.20g | Prot: 4.40g    Nutrition Facts - Similar
Nutri-Grain to Go Choc Malt Slam  (Kellogg's)
per 1 packet (140g) - Calories: 141kcal | Fat: 4.30g | Carbs: 18.20g | Prot: 5.70g    Nutrition Facts - Similar
Grain Wise Original with 9 Grains & Seeds  (Bakers Life)
per 2 slices (77g) - Calories: 205kcal | Fat: 4.60g | Carbs: 27.50g | Prot: 10.30g    Nutrition Facts - Similar
5 Grain & Seed Granola Pink Lady Apple & Blueberry   (Carman's)
per 1 serving (45g) - Calories: 196kcal | Fat: 6.80g | Carbs: 25.60g | Prot: 4.50g    Nutrition Facts - Similar
Gourmet Porridge Sachets Natural 5 Grain & Super Seed  (Carman's)
per 1 sachet (40g) - Calories: 152kcal | Fat: 4.00g | Carbs: 21.30g | Prot: 5.00g    Nutrition Facts - Similar
Mini Stand N Stuff Whole Grain Soft Tortillas   (Old El Paso)
per 2 tortillas (24g) - Calories: 72kcal | Fat: 1.30g | Carbs: 12.20g | Prot: 2.20g    Nutrition Facts - Similar
Country Grain & Organic Rye 85% Wheat Free Bread  (Country Life Bakery)
per 2 slices (68g) - Calories: 164kcal | Fat: 2.00g | Carbs: 22.40g | Prot: 10.50g    Nutrition Facts - Similar
High Fibre Low GI 7 Seeds & Grain Toast Loaf  (Coles Bakery)
per 100g - Calories: 262kcal | Fat: 7.50g | Carbs: 33.10g | Prot: 10.80g    Nutrition Facts - Similar
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