per 1 small or thin cut - Calories: 94kcal | Fat: 4.48g | Carbs: 0.00g | Prot: 12.66g
Other sizes: 1 oz, with bone, raw, lean only - 34kcal , 1 oz, with bone (yield after bone and fat removed) - 42kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 32kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 14.56g | Carbs: 0g | Prot: 26.93g
Other sizes: 1 thin slice - 52kcal , 1 medium slice - 104kcal , 1 thick slice - 156kcal , more...    Nutrition Facts - Similar

per 1 link - Calories: 218kcal | Fat: 19.54g | Carbs: 1.65g | Prot: 8.16g
Other sizes: 1 oz, raw - 90kcal , 1 little link - 51kcal , 1 cup of pieces or slices - 442kcal , more...    Nutrition Facts - Similar

per 1 patty of cooked - Calories: 77kcal | Fat: 5.75g | Carbs: 0.18g | Prot: 5.68g
Other sizes: 1 serving - 77kcal , 1 oz, raw - 64kcal , 1 oz, cooked - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 290kcal | Fat: 12.13g | Carbs: 6.71g | Prot: 35.87g
Other sizes: 1 slice with gravy - 77kcal , 1 serving - 218kcal , 1 pork chop with gravy - 139kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 473kcal | Fat: 24.14g | Carbs: 7.76g | Prot: 52.36g
Other sizes: 1 serving - 355kcal , 1 pork chop with sauce - 209kcal , 1 slice with sauce - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 5.22g | Carbs: 6.52g | Prot: 17.79g
Other sizes: 1 large slice - 215kcal , 1 small meatball - 21kcal , 1 cup - 209kcal , more...    Nutrition Facts - Similar

per 1 egg roll - Calories: 113kcal | Fat: 6.20g | Carbs: 9.16g | Prot: 5.00g
Other sizes: 1 miniature - 23kcal , 1 cup - 220kcal , 1 serving - 113kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 352kcal | Fat: 15.06g | Carbs: 0.22g | Prot: 50.16g
Other sizes: 1 lb - 649kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more...    Nutrition Facts - Similar