per 1 flauta - Calories: 319kcal | Fat: 22.51g | Carbs: 17.81g | Prot: 12.32g
Other sizes: 1 serving - 319kcal , 1 cup - 268kcal , 100 g - 282kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 204kcal | Fat: 15.23g | Carbs: 5.90g | Prot: 11.16g
Other sizes: 1 serving - 283kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 194kcal | Fat: 11.09g | Carbs: 4.70g | Prot: 18.28g
Other sizes: 1 cup - 426kcal , 1 serving - 387kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Prot: 14.62g
Other sizes: 1 tbsp - 18kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 196kcal | Fat: 6.30g | Carbs: 32.76g | Prot: 2.58g , more...    Nutrition Facts - Similar

per 1 biscuit - Calories: 66kcal | Fat: 3.28g | Carbs: 8.40g | Prot: 0.83g , more...    Nutrition Facts - Similar

per 100 g - Calories: 296kcal | Fat: 1.6g | Carbs: 74.1g | Prot: 0.0g
Other sizes: 1 cup - 932kcal , 1 tbsp - 59kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 can (140 g) - Calories: 231kcal | Fat: 9.74g | Carbs: 0.00g | Prot: 33.63g
Other sizes: 1 cup of drained - 220kcal , 1 can (140 g) yields - 204kcal , 1 lb - 739kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.3g | Carbs: 9.5g | Prot: 3.3g
Other sizes: 1 cup - 41kcal , 1 pod - 5kcal , 1 lb - 200kcal , more...    Nutrition Facts - Similar