Birds Eye Steam Fresh Carrots, Peas & Corn Calories and Nutritional Information

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Cooked Broccoli (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 spear - 21kcal , more... Nutrition Facts - Similar

Cooked Green String Beans (from Fresh, Fat Added in Cooking)

per 100 g - Calories: 59kcal | Fat: 3.10g | Carbs: 7.61g | Prot: 1.82g
Other sizes: 1 10 bean serving - 38kcal , 1 serving - 38kcal , 1 cut piece - 1kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 serving - 21kcal , 1 cup of fresh - 41kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Prickly Pears

per 1 fruit - Calories: 42kcal | Fat: 0.53g | Carbs: 9.86g | Prot: 0.75g
Other sizes: 1 cup - 61kcal , 100 g - 41kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 117kcal | Fat: 0.60g | Carbs: 21.39g | Prot: 7.51g
Other sizes: 1 475 g can yields - 216kcal , 1 serving - 59kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Cooked Peas and Onions (Fat Added in Cooking)

per 1 cup - Calories: 113kcal | Fat: 4.05g | Carbs: 15.56g | Prot: 4.55g
Other sizes: 1 serving - 57kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Canned, Fat Added in Cooking)

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes: 1 cup - 150kcal , 1 serving - 76kcal , more... Nutrition Facts - Similar

Rye

per 100 g - Calories: 335kcal | Fat: 2.5g | Carbs: 69.76g | Prot: 14.76g
Other sizes: 1 cup - 566kcal , 1 lb - 1520kcal , more... Nutrition Facts - Similar

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