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381 to 390 of 1000
Grilled or Baked Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal ,
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Nutrition Facts
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Grilled Veal Cutlet or Steak (Lean Only Eaten)
per 1 oz, boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Prot: 9.32g
Other sizes: 1 cup of diced - 243kcal , 1 cutlet - 139kcal , 1 oz, boneless, raw, lean only - 34kcal ,
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Roasted Grilled or Baked Chicken Leg (Skin Eaten)
per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes: 1 small - 216kcal , 1 large - 343kcal , 1 oz, boneless (yield after cooking) - 46kcal ,
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Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten)
per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes: 1 oz, boneless (yield after skin removed) - 52kcal , 1 serving - 108kcal , 1 small - 95kcal ,
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Grilled Veal Chop (Lean Only Eaten)
per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Prot: 16.18g
Other sizes: 1 medium - 148kcal , 1 large - 188kcal , 1 oz, with bone, raw, lean only - 30kcal ,
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Roasted Grilled or Baked Chicken Breast (Skin Eaten)
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes: 1 breast quarter - 302kcal , 1/2 small - 164kcal , 1/2 medium - 191kcal ,
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Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)
per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Prot: 21.71g
Other sizes: 1 large - 242kcal , 1 medium - 180kcal , 1 serving - 180kcal ,
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Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
per 100 g - Calories: 245kcal | Fat: 15.36g | Carbs: 0g | Prot: 24.85g
Other sizes: 1 small - 135kcal , 1 medium - 152kcal , 1 large - 206kcal ,
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Grilled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
per 1 medium - Calories: 252kcal | Fat: 12.59g | Carbs: 7.61g | Prot: 25.15g
Other sizes: 1 small or thin cut - 139kcal , 1 oz, boneless - 73kcal , 1 large - 370kcal ,
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Nutrition Facts
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Grilled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 372kcal | Fat: 21.08g | Carbs: 0g | Prot: 42.45g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal ,
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Nutrition Facts
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