per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes: 1 lb - 916kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 10.46g | Carbs: 0.74g | Prot: 20.86g
Other sizes: 1 cup - 166kcal , 1 can - 688kcal , 1 sardine - 71kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes: 1 lb - 898kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes: 1 can - 220kcal , 1 lb - 581kcal , more...    Nutrition Facts - Similar

per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Prot: 2.58g
Other sizes: 1 serving - 272kcal , 100 g - 316kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 20.89g | Carbs: 52.09g | Prot: 2.06g
Other sizes: 1 serving - 190kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g
Other sizes: 1 oz, boneless - 43kcal , 1 oz, boneless (yield after cooking) - 32kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 cup - 187kcal , 1 serving - 106kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 287kcal | Fat: 14.64g | Carbs: 27.57g | Prot: 10.58g
Other sizes: 1 cup - 371kcal , 1 small - 17kcal , 1 medium - 32kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 53kcal | Fat: 1.65g | Carbs: 7.67g | Prot: 1.91g
Other sizes: 1 serving - 158kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar