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371 to 380 of 1448
Lean or Extra Lean Minced Beef or Patty
per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Prot: 17.36g
Other sizes: 1 medium patty - 224kcal , 1 large patty - 298kcal , 1 cup of cooked - 325kcal ,
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Pork Chops or Roasts (Center Loin, Bone-In)
per 1 chop, excluding refuse - Calories: 224kcal | Fat: 14.21g | Carbs: 0.00g | Prot: 22.53g
Other sizes: 1 lb - 907kcal , 100 g - 200kcal ,
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Pork Chops or Roasts (Loin Blade, Bone-In)
per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Prot: 17.40g
Other sizes: 1 lb - 1293kcal , 100 g - 285kcal ,
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Pork Chops or Roasts (Center Rib, Bone-In)
per 100 g - Calories: 209kcal | Fat: 13.6g | Carbs: 0.0g | Prot: 20.17g
Other sizes: 1 lb - 948kcal , 1 chop, excluding refuse - 205kcal ,
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Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 medium - 141kcal , 1 oz, boneless, cooked, skinless - 46kcal , 1/2 small - 123kcal ,
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Stewed Chicken Leg (Skin Eaten)
per 1 small - Calories: 225kcal | Fat: 13.19g | Carbs: 0g | Prot: 24.69g
Other sizes: 1 medium - 272kcal , 1 large - 360kcal , 1 oz, boneless - 62kcal ,
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Stewed Chicken Thigh (Skin Eaten)
per 1 small - Calories: 138kcal | Fat: 8.77g | Carbs: 0g | Prot: 13.84g
Other sizes: 1 medium - 156kcal , 1 large - 212kcal , 1 oz, boneless - 65kcal ,
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Roasted Duck (Skin Not Eaten)
per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Prot: 23.38g
Other sizes: 1 leg - 92kcal , 1/2 duck - 442kcal , 1 serving - 170kcal ,
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Grilled Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes: 1 serving - 160kcal , 1 medium piece - 98kcal , 1 large piece - 162kcal ,
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Lamb or Mutton and Potatoes with Gravy (Mixture)
per 1 cup - Calories: 244kcal | Fat: 8.04g | Carbs: 25.60g | Prot: 17.19g
Other sizes: 1 serving - 244kcal , 100 g - 97kcal ,
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Nutrition Facts
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Lamb Roast (Lean Only Eaten)
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beef
chicken
turkey
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