KB's Salt & Pepper Squid Calories and Nutritional Information

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Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)

per 1 cup - Calories: 47kcal | Fat: 0.28g | Carbs: 9.67g | Prot: 3.23g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)

per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Prot: 5.05g
Other sizes: 1 serving - 57kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)

per 1 cup - Calories: 281kcal | Fat: 25.61g | Carbs: 7.54g | Prot: 5.66g
Other sizes: 1 serving - 281kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Roasted Potato (Fat Not Added in Cooking, with Salt)

per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes: 1 cup - 116kcal , 1 medium - 124kcal , 1 serving - 124kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)

per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g , more... Nutrition Facts - Similar

Salt & Pepper Cashews (Forresters)

per 1 serving (30g) - Calories: 184kcal | Fat: 14.90g | Carbs: 6.40g | Prot: 5.90g Nutrition Facts - Similar

Salt & Pepper Chicken (Lite n' Easy)

per 1 serving (460g) - Calories: 426kcal | Fat: 11.80g | Carbs: 49.20g | Prot: 28.00g Nutrition Facts - Similar

Roasted Peppers

per 100 g - Calories: 45kcal | Fat: 2.19g | Carbs: 6.55g | Prot: 0.90g
Other sizes: 1 cup - 63kcal , 1 serving - 32kcal , more... Nutrition Facts - Similar

Fried Green Peppers

per 100 g - Calories: 150kcal | Fat: 11.39g | Carbs: 10.30g | Prot: 2.43g
Other sizes: 1 cup - 270kcal , 1 serving - 135kcal , more... Nutrition Facts - Similar

Cooked Red Peppers (Fat Added in Cooking)

per 1 10 strip portion - Calories: 27kcal | Fat: 1.55g | Carbs: 3.58g | Prot: 0.49g
Other sizes: 1 medium - 59kcal , 1 small - 37kcal , 1 large - 82kcal , more... Nutrition Facts - Similar

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