Jam (All Flavors) Calories and Nutritional Information

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Spiced Ham (Hydale)

per 100g - Calories: 309kcal | Fat: 27.20g | Carbs: 3.50g | Prot: 13.10g Nutrition Facts - Similar

Sparkling Ale (Coopers)

per 1 stubbie (375ml) - Calories: 207kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 2.00g Nutrition Facts - Similar

per 100g - Calories: 105kcal | Fat: 3.40g | Carbs: 1.30g | Prot: 17.20g Nutrition Facts - Similar

Virginian Ham (Coles)

per 100g - Calories: 87kcal | Fat: 2.40g | Carbs: 1.30g | Prot: 14.90g Nutrition Facts - Similar

per 1 serving (140g) - Calories: 530kcal | Fat: 16.00g | Carbs: 85.00g | Prot: 12.00g Nutrition Facts - Similar

Ham Steaks (Tibaldi)

per 1 ham steak (93g) - Calories: 44kcal | Fat: 3.30g | Carbs: 1.30g | Prot: 7.50g Nutrition Facts - Similar

Shaved Ham (Berg)

per 1 serving (50g) - Calories: 45kcal | Fat: 1.00g | Carbs: 1.80g | Prot: 7.20g Nutrition Facts - Similar

Serrano Ham (Berg)

per 100g - Calories: 216kcal | Fat: 10.00g | Carbs: 1.00g | Prot: 30.00g Nutrition Facts - Similar

Serrano Ham (Primo)

per 1005 - Calories: 217kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 31.00g Nutrition Facts - Similar

Shredded Ham (Don)

per 100g - Calories: 100kcal | Fat: 2.30g | Carbs: 5.70g | Prot: 13.80g Nutrition Facts - Similar

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