per 1 medium - Calories: 216kcal | Fat: 12.42g | Carbs: 0g | Prot: 24.38g
Other sizes: 1 small or thin cut - 118kcal , 1 oz, boneless - 68kcal , 1 large - 314kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 249kcal | Fat: 13.25g | Carbs: 21.18g | Prot: 11.04g
Other sizes: 1 stick - 42kcal , 1 oz of - 71kcal , 1 serving - 142kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 serving (200g) - Calories: 257kcal | Fat: 6.40g | Carbs: 31.20g | Prot: 14.20g    Nutrition Facts - Similar

per 1 serving (145g) - Calories: 224kcal | Fat: 12.80g | Carbs: 14.80g | Prot: 10.10g    Nutrition Facts - Similar

per 1 serving (150g) - Calories: 144kcal | Fat: 10.20g | Carbs: 6.50g | Prot: 4.90g    Nutrition Facts - Similar

per 100g - Calories: 129kcal | Fat: 3.10g | Carbs: 16.20g | Prot: 7.20g    Nutrition Facts - Similar

per 1 serving (165g) - Calories: 172kcal | Fat: 8.90g | Carbs: 19.10g | Prot: 3.30g    Nutrition Facts - Similar

per 100g - Calories: 107kcal | Fat: 7.60g | Carbs: 5.00g | Prot: 4.00g    Nutrition Facts - Similar

per 1 bowl (363g) - Calories: 227kcal | Fat: 13.80g | Carbs: 13.40g | Prot: 8.00g    Nutrition Facts - Similar