per 1 cup of flaked - Calories: 113kcal | Fat: 0.92g | Carbs: 0.00g | Prot: 24.34g
Other sizes: 1 oz, dried, soaked in water - 28kcal , 1 serving - 71kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 43kcal | Fat: 1.06g | Carbs: 7.16g | Prot: 1.06g
Other sizes: 1 serving - 86kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 33kcal | Fat: 0.84g | Carbs: 5.47g | Prot: 1.07g
Other sizes: 1 cup of small pieces - 168kcal , 1 serving - 33kcal , 100 g - 410kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Prot: 1.96g , more...    Nutrition Facts - Similar

per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 patty or fillet - 142kcal , 1 serving - 142kcal , 1 oz, cooked - 71kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Prot: 0.96g
Other sizes: 1 cup of diced - 132kcal , 1 serving - 78kcal , 1 small - 48kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 103kcal | Fat: 0.02g | Carbs: 26.49g | Prot: 0.09g
Other sizes: 1 mug - 137kcal , 1 serving - 103kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 11kcal | Fat: 0.11g | Carbs: 3.36g | Prot: 0.14g
Other sizes: 1 mug - 14kcal , 1 serving - 11kcal , 100 g - 6kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 7kcal | Fat: 0g | Carbs: 0.71g | Prot: 0g
Other sizes: 1 teacup - 5kcal , 100 ml - 3kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.47g | Prot: 0.00g
Other sizes: 1 teacup - 2kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar