per 100 g - Calories: 179kcal | Fat: 7.97g | Carbs: 0.91g | Prot: 24.34g
Other sizes: 1 serving - 268kcal , 1 cup of cooked - 357kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Prot: 6.39g
Other sizes: 1 serving - 150kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 93kcal | Fat: 0.42g | Carbs: 19.69g | Prot: 2.15g
Other sizes: 1 cup, dry, yields - 867kcal , 1 cup of cooked - 223kcal , 1 serving - 149kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Prot: 14.50g
Other sizes: 1 cup, dry, yields - 1277kcal , 1 oz, dry, yields - 251kcal , 1 serving - 219kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 282kcal | Fat: 7.13g | Carbs: 52.80g | Prot: 3.70g
Other sizes: 1 serving - 35kcal , 1 tbsp - 18kcal , 1 packet - 47kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 0.69g | Carbs: 37.93g | Prot: 3.97g
Other sizes: 1 serving - 85kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Prot: 16.25g
Other sizes: 1 medium slice - 178kcal , 1 large slice - 238kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 395kcal | Fat: 26.29g | Carbs: 20.65g | Prot: 18.20g
Other sizes: 1 serving - 296kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g
Other sizes: 1 teacup - 62kcal , 1 serving - 62kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar