per 1 oz, boneless (yield after cooking) - Calories: 47kcal | Fat: 2.67g | Carbs: 0.15g | Prot: 5.21g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, boneless - 58kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes: 1 oz, boneless (yield after cooking) - 37kcal , 1 oz, boneless - 46kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 156kcal | Fat: 11.38g | Carbs: 10.40g | Prot: 4.48g
Other sizes: 1 cup - 947kcal , 100 g - 557kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 144kcal | Fat: 7.29g | Carbs: 19.47g | Prot: 1.97g
Other sizes: 1 serving - 144kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 1 serving (280g) - Calories: 669kcal | Fat: 46.50g | Carbs: 12.50g | Prot: 33.40g    Nutrition Facts - Similar

per 1 serving (284g) - Calories: 612kcal | Fat: 44.50g | Carbs: 18.20g | Prot: 29.70g    Nutrition Facts - Similar

per 1 serving (362g) - Calories: 724kcal | Fat: 52.40g | Carbs: 27.60g | Prot: 30.80g    Nutrition Facts - Similar

per 2 scoops (34g) - Calories: 119kcal | Fat: 0.40g | Carbs: 4.90g | Prot: 22.70g    Nutrition Facts - Similar

per 1 scoop (8g) - Calories: 16kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g    Nutrition Facts - Similar