Nando's Tropico Burger (No Mayo) Calories and Nutritional Information

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Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 222kcal | Fat: 14.82g | Carbs: 0.0g | Prot: 20.72g , more... Nutrition Facts - Similar

Beef Knuckle (Tip Side, Steak, Trimmed to 0 cm Fat)

per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 steak - 267kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Trimmed to 0.65 cm Fat)

per 100 g - Calories: 204kcal | Fat: 13.14g | Carbs: 0.0g | Prot: 20.07g , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 128kcal | Fat: 4.31g | Carbs: 0.0g | Prot: 22.19g , more... Nutrition Facts - Similar

Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 152kcal | Fat: 6.52g | Carbs: 0.0g | Prot: 22.12g , more... Nutrition Facts - Similar

Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 235kcal | Fat: 17.93g | Carbs: 0.0g | Prot: 17.26g , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)

per 100 g - Calories: 280kcal | Fat: 17.37g | Carbs: 0.0g | Prot: 28.97g
Other sizes: 1 steak - 980kcal , 1 lb - 1270kcal , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 1 lb - Calories: 540kcal | Fat: 14.52g | Carbs: 0.00g | Prot: 95.75g , more... Nutrition Facts - Similar

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