per 100 g - Calories: 221kcal | Fat: 13.80g | Carbs: 0.04g | Prot: 23.00g
Other sizes: 1 serving - 407kcal , 1 piece - 407kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 265kcal | Fat: 12.06g | Carbs: 6.07g | Prot: 31.64g
Other sizes: 1 serving - 265kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 158kcal | Fat: 6.57g | Carbs: 5.85g | Prot: 18.25g
Other sizes: 1 cup - 190kcal , 1 serving - 190kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 178kcal | Fat: 8.32g | Carbs: 7.47g | Prot: 17.41g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 55kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Prot: 13.00g
Other sizes: 1 oz, boneless - 71kcal , 1 oz, boneless (yield after cooking) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 8.90g | Carbs: 8.59g | Prot: 19.61g
Other sizes: 1 small Pacific - 384kcal , 1 large Atlantic - 1730kcal , 1 cup of flaked - 268kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after cooking, bone removed) - 37kcal , 1 oz, boneless (yield after cooking) - 56kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 4.52g | Carbs: 0g | Prot: 26.46g
Other sizes: 1 oz, boneless - 43kcal , 1 oz, boneless (yield after cooking) - 32kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 1 pie - Calories: 272kcal | Fat: 13.85g | Carbs: 36.64g | Prot: 2.58g
Other sizes: 1 serving - 272kcal , 100 g - 316kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 379kcal | Fat: 20.89g | Carbs: 52.09g | Prot: 2.06g
Other sizes: 1 serving - 190kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar