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341 to 350 of 1000
Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes:
1 cup, dry, yields - 347kcal
, 1 oz, dry, yields - 83kcal
, 1 serving - 75kcal
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Nutrition Facts - Similar
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Low Sodium Carrots (Fat Added in Cooking, Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes:
1 cup - 54kcal
, 1 serving - 27kcal
, 1 cup of mashed - 84kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash (Fat and Sugar Added in Cooking)
per 1 cup, butternut - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Prot: 2.11g
Other sizes:
1 serving - 93kcal
, 1 cup of hubbard - 182kcal
, 1 cup of acorn - 189kcal
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes:
1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 176kcal
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Nutrition Facts - Similar
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Brown and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g
Other sizes:
1 oz, dry, yields - 88kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 553kcal
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Nutrition Facts - Similar
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Couscous (Cooked)
per 1 cup of - Calories: 176kcal | Fat: 0.25g | Carbs: 36.46g | Prot: 5.95g
Other sizes:
1 cup, dry, yields - 591kcal
, 1 oz, dry, yields - 96kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Macaroni (Cooked)
per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g
Other sizes:
1 cup of elbow shaped - 221kcal
, 1 lb - 717kcal
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Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes:
1 serving - 202kcal
, 100 g - 238kcal
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Nutrition Facts - Similar
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 178kcal | Fat: 9.62g | Carbs: 0.00g | Prot: 21.41g
Other sizes:
1 serving - 184kcal
, 100 g - 217kcal
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Nutrition Facts - Similar
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Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
per 1 patty - Calories: 192kcal | Fat: 11.92g | Carbs: 0.00g | Prot: 19.97g
Other sizes:
1 serving - 212kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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