Sanitarium Puffed Wheat Calories and Nutritional Information

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Vita-Weat (Arnott's)

per 4 biscuits (24g) - Calories: 96kcal | Fat: 1.70g | Carbs: 15.60g | Prot: 2.70g Nutrition Facts - Similar

per 1 piece (10g) - Calories: 52kcal | Fat: 3.70g | Carbs: 4.70g | Prot: 0.50g Nutrition Facts - Similar

per 4 biscuits (24g) - Calories: 101kcal | Fat: 2.70g | Carbs: 14.60g | Prot: 2.90g Nutrition Facts - Similar

per 6 crackers (20g) - Calories: 91kcal | Fat: 3.10g | Carbs: 13.00g | Prot: 2.70g Nutrition Facts - Similar

per 10 biscuits (23g) - Calories: 110kcal | Fat: 2.80g | Carbs: 17.70g | Prot: 1.80g Nutrition Facts - Similar

per 100g - Calories: 146kcal | Fat: 1.00g | Carbs: 32.00g | Prot: 3.40g Nutrition Facts - Similar

per 1 packet (18g) - Calories: 82kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 1.30g Nutrition Facts - Similar

per 100g - Calories: 141kcal | Fat: 0.90g | Carbs: 31.00g | Prot: 3.20g Nutrition Facts - Similar

per 6 biscuits (20g) - Calories: 86kcal | Fat: 2.50g | Carbs: 12.90g | Prot: 2.10g Nutrition Facts - Similar

per 4 biscuits (24g) - Calories: 98kcal | Fat: 2.20g | Carbs: 14.90g | Prot: 2.80g Nutrition Facts - Similar

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