per 1 cup - Calories: 166kcal | Fat: 4.82g | Carbs: 18.89g | Prot: 12.31g
Other sizes: 1 can - 372kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 5.20g | Carbs: 13.04g | Prot: 1.74g
Other sizes: 1 packet - 78kcal , 100 g - 436kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 59kcal | Fat: 1.42g | Carbs: 9.13g | Prot: 2.41g , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 302kcal | Fat: 19.82g | Carbs: 23.48g | Prot: 7.32g
Other sizes: 1 serving - 125kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 oz, hulled - 153kcal , 1 cup - 747kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 391kcal | Fat: 23.61g | Carbs: 26.55g | Prot: 17.89g
Other sizes: 1 serving - 294kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 122kcal | Fat: 14.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1903kcal , 1 serving - 119kcal , 100 g - 873kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 43kcal | Fat: 2.89g | Carbs: 4.28g | Prot: 0.30g
Other sizes: 1 cup of flaked - 351kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 96kcal | Fat: 5.52g | Carbs: 6.05g | Prot: 5.62g
Other sizes: 1 serving - 96kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar