per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g
Other sizes: 1 medium slice - 97kcal , 1 thick slice - 146kcal , 1 oz, boneless - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 216kcal | Fat: 9.10g | Carbs: 0g | Prot: 31.67g
Other sizes: 1 thin slice - 15kcal , 1 oz, boneless - 61kcal , 1 cup of diced - 292kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 92kcal | Fat: 5.26g | Carbs: 0g | Prot: 10.55g
Other sizes: 1 medium - 119kcal , 1 large - 158kcal , 1 oz, boneless - 69kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 89kcal | Fat: 6.33g | Carbs: 0g | Prot: 7.56g
Other sizes: 1 large - 137kcal , 1 medium - 102kcal , 1 oz, with bone (yield after bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 232kcal | Fat: 11.92g | Carbs: 9.07g | Prot: 21.12g
Other sizes: 1 oz, boneless - 60kcal , 1 large Atlantic - 1853kcal , 1 small Pacific - 411kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 426kcal | Fat: 26.23g | Carbs: 17.20g | Prot: 28.45g
Other sizes: 1 oz, boneless - 89kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, with bone (yield after cooking, bone removed) - 56kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g
Other sizes: 1 cup of flaked - 295kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 62kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 168kcal | Fat: 6.11g | Carbs: 16.54g | Prot: 11.00g
Other sizes: 1 serving - 168kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes: 1 10 bean serving - 17kcal , 1 serving - 19kcal , 100 g - 28kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes: 1 serving - 96kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar