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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)
per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g
Other sizes: 1 serving - 51kcal , 100 g - 54kcal ,
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Nutrition Facts
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Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 247kcal | Fat: 5.72g | Carbs: 33.24g | Prot: 15.37g
Other sizes: 1 serving - 247kcal , 100 g - 98kcal ,
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Nutrition Facts
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Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture)
per 1 cup - Calories: 261kcal | Fat: 8.62g | Carbs: 22.88g | Prot: 22.43g
Other sizes: 1 serving - 261kcal , 100 g - 105kcal ,
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Nutrition Facts
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Kidney Bean Salad
per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Prot: 12.75g
Other sizes: 1 serving - 180kcal , 100 g - 155kcal ,
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Nutrition Facts
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Refried Bean Dip
per 100 g - Calories: 142kcal | Fat: 5.35g | Carbs: 17.5g | Prot: 5.89g
Other sizes: 1 cup - 372kcal , 1 serving - 24kcal ,
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Low Sodium Carrots (Canned)
per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup of mashed - 84kcal , 1 cup - 54kcal , 1 serving - 27kcal ,
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Bean with Bacon or Pork Soup
per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 can - 418kcal , 1 serving - 172kcal , 100 g - 68kcal ,
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Bean and Ham Soup (Home Recipe)
per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g
Other sizes: 1 serving - 225kcal , 100 g - 91kcal ,
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Cooked Peas and Carrots (Fat Added in Cooking)
per 1 cup - Calories: 109kcal | Fat: 4.36g | Carbs: 16.22g | Prot: 4.93g
Other sizes: 1 serving - 54kcal , 100 g - 66kcal ,
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Nutrition Facts
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Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
per 1 cup - Calories: 12kcal | Fat: 0.12g | Carbs: 2.77g | Prot: 0.63g
Other sizes: 1 serving - 12kcal , 1 side salad - 26kcal , 100 g - 17kcal ,
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Nutrition Facts
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