per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Prot: 8.57g
Other sizes: 1 serving - 157kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Prot: 32.92g
Other sizes: 1 serving - 273kcal , 100 g - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 13.45g | Carbs: 6.50g | Prot: 43.75g
Other sizes: 1 serving - 247kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Prot: 7.96g
Other sizes: 1 serving - 275kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes: 1 medium - 251kcal , 1 large - 351kcal , 1 serving - 324kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 11.74g | Carbs: 5.70g | Prot: 19.35g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 17kcal , 1 medium - 108kcal , 1 oz, with bone (yield after bone and fat removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 256kcal | Fat: 17.29g | Carbs: 16.53g | Prot: 8.31g
Other sizes: 1 serving - 256kcal , 100 g - 351kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g
Other sizes: 1 serving - 248kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , more...    Nutrition Facts - Similar