per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Prot: 13.84g
Other sizes: 1 serving - 137kcal , 1 oz, dry, yields - 190kcal , 1 cup, dry, yields - 664kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g
Other sizes: 1 serving - 164kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.35g | Prot: 0.05g
Other sizes: 1 serving - 4kcal , 1 tsp dry yields 240 ml - 5kcal , 1 teacup - 4kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 67kcal | Fat: 2.29g | Carbs: 10.71g | Prot: 0.76g
Other sizes: 1 coffee cup - 50kcal , 1 serving - 50kcal , 4 tsps dry yields 180 ml - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 1.18g | Carbs: 38.04g | Prot: 1.28g
Other sizes: 1 serving - 166kcal , 100 g - 65kcal , 100 ml - 70kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 2kcal | Fat: 0.05g | Carbs: 0.00g | Prot: 0.28g
Other sizes: 1 coffee cup - 2kcal , 100 g - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 6.97g | Carbs: 20.46g | Prot: 8.17g
Other sizes: 1 cup - 427kcal , 1 serving - 427kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 596kcal | Fat: 21.40g | Carbs: 61.50g | Prot: 36.37g
Other sizes: 1 cup - 409kcal , 100 g - 170kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 507kcal | Fat: 18.47g | Carbs: 61.80g | Prot: 23.50g
Other sizes: 1 cup - 406kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 175kcal | Fat: 7.37g | Carbs: 19.50g | Prot: 7.62g
Other sizes: 1 cup - 420kcal , 1 serving - 525kcal , more...    Nutrition Facts - Similar