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Greek Yoghurt
per 100 g - Calories: 117kcal | Fat: 9.19g | Carbs: 5.04g | Prot: 4.05g
Other sizes: 1 cup - 281kcal , 1 serving (120 g) - 140kcal ,
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Nutrition Facts
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Mixed Salad Greens
per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Prot: 0.84g
Other sizes: 1 serving - 9kcal , 100 g - 17kcal ,
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Nutrition Facts
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Low Fat Greek Yoghurt
per 100 g - Calories: 78kcal | Fat: 2.89g | Carbs: 6.83g | Prot: 6.10g
Other sizes: 1 cup - 186kcal , 1 serving (120 g) - 93kcal ,
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Nutrition Facts
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Cooked Mustard Greens
per 1 cup, fresh, frozen, or canned - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Prot: 3.38g
Other sizes: 1 serving - 29kcal , 100 g - 37kcal ,
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Nutrition Facts
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Cooked Beet Greens
per 1 cup - Calories: 72kcal | Fat: 3.98g | Carbs: 7.91g | Prot: 3.70g
Other sizes: 1 serving - 36kcal , 100 g - 48kcal ,
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Nutrition Facts
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Greens
per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal ,
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Greek Salad
per 1 cup - Calories: 106kcal | Fat: 7.28g | Carbs: 3.38g | Prot: 6.99g
Other sizes: 1 serving - 106kcal , 100 g - 101kcal ,
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Cooked Dandelion Greens
per 1 cup of chopped - Calories: 67kcal | Fat: 4.31g | Carbs: 6.78g | Prot: 2.09g
Other sizes: 1 serving - 34kcal , 100 g - 61kcal ,
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Nutrition Facts
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Fat Free Greek Yoghurt
per 100 g - Calories: 55kcal | Fat: 0.15g | Carbs: 5.66g | Prot: 7.87g
Other sizes: 1 cup - 132kcal , 1 serving (120 g) - 66kcal ,
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Nutrition Facts
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Homemade or Fountain-Type Milk Shake
per 1 milkshake - Calories: 371kcal | Fat: 13.02g | Carbs: 57.02g | Prot: 8.40g
Other sizes: 1 serving - 371kcal , 1 cup - 296kcal , 100 g - 131kcal ,
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Nutrition Facts
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