per 1 fillet - Calories: 307kcal | Fat: 16.88g | Carbs: 10.13g | Prot: 27.18g
Other sizes: 1 oz, boneless - 58kcal , 1 oz, with bone (yield after bone removed) - 39kcal , 1 oz, boneless (yield after cooking) - 55kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Prot: 2.75g
Other sizes: 1 small - 123kcal , 1 cup - 295kcal , 1 large - 244kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 11.39g | Carbs: 10.30g | Prot: 2.43g
Other sizes: 1 cup - 270kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

per 1 serving 5 slices - Calories: 98kcal | Fat: 7.39g | Carbs: 1.79g | Prot: 6.10g , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 12.9g | Carbs: 0.0g | Prot: 19.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 5.88g | Carbs: 0.0g | Prot: 21.23g , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 12.41g | Carbs: 23.63g | Prot: 15.33g
Other sizes: 1 serving - 262kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g
Other sizes: 1 oz, boneless, cooked - 46kcal , 1 serving - 139kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 188kcal | Fat: 11.14g | Carbs: 1.45g | Prot: 19.52g
Other sizes: 1 cup of cooked, diced - 251kcal , 1 serving - 225kcal , more...    Nutrition Facts - Similar