Cereal Calories and Nutritional Information

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per 100g - Calories: 430kcal | Fat: 12.60g | Carbs: 64.70g | Prot: 10.30g Nutrition Facts - Similar

per 3/4 cup (40g) - Calories: 160kcal | Fat: 2.40g | Carbs: 24.90g | Prot: 8.30g Nutrition Facts - Similar

Milo Duo (Milo)

per 1 serving (30g) - Calories: 117kcal | Fat: 1.30g | Carbs: 22.10g | Prot: 2.50g Nutrition Facts - Similar

Oat Flakes (Uncle Tobys)

per 1 serving (30g) - Calories: 118kcal | Fat: 1.40g | Carbs: 21.90g | Prot: 2.90g Nutrition Facts - Similar

per 1/3 cup (50g) - Calories: 233kcal | Fat: 10.50g | Carbs: 26.60g | Prot: 6.20g Nutrition Facts - Similar

Milo Cereal (Nestle)

per 100g - Calories: 385kcal | Fat: 4.70g | Carbs: 71.70g | Prot: 9.10g Nutrition Facts - Similar

Bran & Sultanas (Aldi)

per 100g - Calories: 342kcal | Fat: 1.60g | Carbs: 66.00g | Prot: 7.60g Nutrition Facts - Similar

Crispix (Kellogg's)

per 3/4 cup (30g) - Calories: 117kcal | Fat: 0.10g | Carbs: 26.50g | Prot: 1.70g Nutrition Facts - Similar

per 100g - Calories: 387kcal | Fat: 9.30g | Carbs: 56.00g | Prot: 14.30g Nutrition Facts - Similar

Just Bran (Goldenvale)

per 3/4 cup (45g) - Calories: 135kcal | Fat: 1.10g | Carbs: 18.00g | Prot: 5.30g Nutrition Facts - Similar

Related searches for: **Cereal**
granola	oatmeal	muesli
barley	cereal bars

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