per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 can (350 g - 370 g), drained - 382kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 snail - Calories: 7kcal | Fat: 0.24g | Carbs: 0.12g | Prot: 0.98g
Other sizes: 1 oz, without shell, cooked - 39kcal , 1 serving - 38kcal , 100 g - 136kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 29.3g
Other sizes: 1 thick slice - 71kcal , 1 thin slice - 24kcal , 1 medium slice - 48kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Prot: 7.25g
Other sizes: 1 serving - 137kcal , 1 cup of pieces - 353kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 1.79g | Carbs: 20.55g | Prot: 0.96g
Other sizes: 1 cup of mashed - 263kcal , 1 serving - 101kcal , 1 cup of pieces - 203kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 0.53g | Carbs: 18.29g | Prot: 2.54g
Other sizes: 1 serving - 38kcal , 100 g - 33kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 183kcal | Fat: 15.39g | Carbs: 10.62g | Prot: 0.73g
Other sizes: 1 serving - 92kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 65kcal | Fat: 0.0g | Carbs: 12.10g | Prot: 0.10g
Other sizes: 1 tbsp - 4kcal , 1 serving - 8kcal , 100 g - 27kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar