Royo Bread Co. Calories and Nutritional Information

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Toasted Reduced Calorie High Fibre Wheat or Cracked Wheat Bread

per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Prot: 2.50g
Other sizes: 1 serving - 54kcal , 1 thin slice - 46kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Egg Casserole with Bread, Cheese, Milk and Meat

per 1 cup - Calories: 369kcal | Fat: 23.88g | Carbs: 17.74g | Prot: 20.01g
Other sizes: 1 serving - 185kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Broad Beans (Immature Seeds)

per 1 broad bean - Calories: 6kcal | Fat: 0.05g | Carbs: 0.94g | Prot: 0.45g
Other sizes: 1 cup - 78kcal , 1 lb - 327kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 1420kcal | Fat: 122.38g | Carbs: 0.00g | Prot: 74.25g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0.65 cm Fat)

per 1 lb - Calories: 912kcal | Fat: 59.83g | Carbs: 0.00g | Prot: 87.59g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0.65 cm Fat, Choice Grade)

per 1 lb - Calories: 962kcal | Fat: 65.18g | Carbs: 0.00g | Prot: 87.00g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g , more... Nutrition Facts - Similar

Beef Tenderloin (Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 284kcal | Fat: 23.06g | Carbs: 0.0g | Prot: 17.9g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.0g | Prot: 23.96g , more... Nutrition Facts - Similar

Beef Ribs (Whole, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 370kcal | Fat: 33.61g | Carbs: 0.0g | Prot: 15.75g , more... Nutrition Facts - Similar

Related searches for: **Royo Bread Co.**
sandwiches	breadsticks	scones
rolls		bread

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