per 100 g - Calories: 95kcal | Fat: 0.17g | Carbs: 20.86g | Prot: 1.89g
Other sizes: 1 cup of cooked - 150kcal , 1 oz, dry, yields - 83kcal , 1 serving - 100kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 cup - 193kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Prot: 3.89g
Other sizes: 1 roll - 78kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 103kcal | Fat: 1.22g | Carbs: 19.12g | Prot: 3.71g
Other sizes: 1 large - 123kcal , 1 small - 80kcal , 100 g - 286kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 273kcal | Fat: 6.3g | Carbs: 46.0g | Prot: 8.6g , more...    Nutrition Facts - Similar

per 1 bar (51 g) - Calories: 237kcal | Fat: 12.10g | Carbs: 28.57g | Prot: 6.04g
Other sizes: 1 bar (54 g) - 246kcal , 1 serving (53 g) - 246kcal , 1 roll - 116kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 357kcal | Fat: 12.58g | Carbs: 33.56g | Prot: 25.57g
Other sizes: 1 serving - 357kcal , 100 g - 185kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g , more...    Nutrition Facts - Similar

per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.04g | Prot: 3.56g
Other sizes: 1 hamburger, hot dog bun, or large - 84kcal , 100 g - 215kcal , more...    Nutrition Facts - Similar