per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes: 1 cup - 158kcal , 1 serving - 79kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 87kcal | Fat: 1.14g | Carbs: 16.24g | Prot: 4.61g
Other sizes: 1 serving - 44kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g
Other sizes: 1 serving - 102kcal , 100 g - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 0.48g | Carbs: 20.97g | Prot: 7.26g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 115kcal | Fat: 0.41g | Carbs: 20.69g | Prot: 7.09g
Other sizes: 1 450 g can, drained, yields - 355kcal , 1 serving - 99kcal , 1 cup - 199kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 9.71g | Carbs: 0g | Prot: 24.79g
Other sizes: 1 small - 95kcal , 1 oz, with bone (yield after bone and skin removed) - 35kcal , 1 cup of diced - 261kcal , more...    Nutrition Facts - Similar

per 1 turkey cutlet - Calories: 83kcal | Fat: 1.70g | Carbs: 0g | Prot: 15.78g
Other sizes: 1 thin slice - 22kcal , 1 medium slice - 44kcal , 1 thick slice - 66kcal , more...    Nutrition Facts - Similar

per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes: 1 wing - 17kcal , 1 leg - 64kcal , 1 breast (yield after cooking, bone and skin removed) - 120kcal , more...    Nutrition Facts - Similar

per 1 eclair - Calories: 232kcal | Fat: 13.95g | Carbs: 20.61g | Prot: 6.03g
Other sizes: 1 miniature cream puff - 59kcal , 1 cream puff - 258kcal , 1 serving - 232kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Prot: 8.06g
Other sizes: 1 cup, dry, yields - 557kcal , 1 lasagna noodle, cooked - 86kcal , 1 jumbo shell, cooked - 36kcal , more...    Nutrition Facts - Similar