per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 0.27g | Carbs: 28.97g | Prot: 0.15g
Other sizes: 1 drink box - 123kcal , 100 g - 47kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Prot: 0.06g
Other sizes: 100 g - 21kcal , 100 ml - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 200kcal | Fat: 6.38g | Carbs: 20.64g | Prot: 14.45g
Other sizes: 1 serving - 200kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 278kcal | Fat: 2.22g | Carbs: 45.98g | Prot: 17.14g
Other sizes: 1 serving - 278kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 111kcal | Fat: 9.13g | Carbs: 0.53g | Prot: 6.82g
Other sizes: 1 cup of diced - 525kcal , 1 cup of shredded - 450kcal , 1 lb - 1805kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 67kcal | Fat: 5.24g | Carbs: 1.12g | Prot: 3.81g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g
Other sizes: 1 slice of small - 86kcal , 1 slice of large - 262kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar